LIFE GETS BUSY, and sooner or later it takes over! Between your attempt to maintain a healthy lifestyle and not forgetting to have some fun occasionally – it is all too easy to forget about yourself and your overall well-being. So, let’s dive into how pampering your body with regular massage sessions can provide you the boost you need to achieve your active lifestyle goals!

Massage therapy offers benefits to a range of people. It doesn’t matter whether you are a fitness fanatic, a full-time parent or working a nine-to-five – your body will thank you for taking the time to notice that aching neck or super tight quad muscles and giving them the right treatment. Of course, different massage therapies work effectively well for different lifestyles. So let’s break it down for you:

1. Sports Massage Therapy for Fitness Fanatics

Many people assume that a sports massage is only for professional sports-people, it’s not. Whether you are an athlete or a once-a-week jogger, warming up your body before a workout and massaging after your workout can reduce muscle tightness and boost recovery. Foam rollers are typically used in most pre- and post-workout routines to help facilitate stretching and maximize recovery. If you prefer foam rolling, you can take it up a notch with our portable and powerful uRoller X-Sports that has 5 speed PowerVibrate intensities and auto massage mode based on your preference. However, if you do not have sufficient floor space or too exhausted right after an intense workout, portable massagers like our uCozy X-Sports can provide additional muscle recovery support by kneading and stretching your sore muscles with warmth like a sports massage therapist all while you sit comfortably on your sofa catching up on Netflix.

2. Power-Tap & Gua Sha Massage Therapy for Full-Time Parents

Whether we do it because we are motivated to – or because we have to –daily activities such as household chores, grocery runs or even standing in front of the stove whipping out your children’s favourite dishes can cause neck and back pain to flare up, leaving you sore or even worse, causing an injury. No matter who you are or what you do, untreated fatigue muscles can have a serious impact on your performance and quality of life. So getting a Gua Sha massage right after your daily activities will have you re-energized in a few minutes! Our thoughtfully-designed uPamper Mini 2 can provide you both a Power-tap massage of up to 1750 pulses per minute and a relaxing Gua Sha massage to enhance the effectiveness of tension and pain relief at the comfort of your own home.

3. Full Body De-Stress Massage for Hardworkers

Whether you are still working from home or regularly commuting to work, you may find yourself sitting at your desk for long periods which can cause muscle tension, stress and fatigue despite having the most ergonomically-designed chair. One of the most effective ways to help alleviate the debilitating side effects of excessive computer use is a full body de-stress massage therapy with our award-winning Smart DIY massage chair and recognised as a one-of-a-kind, customisable massage chair that seamlessly integrates two standalone devices to provide a full-body well-being experience. Our innovative V-Grip massage technology simulates the agile hand-grip of a professional masseur along with built-in massage programs to deliver a synchronized full body massage and relaxation which can effectively address the many symptoms associated with spending long hours at the computer.

The truth is your body does a lot for you, so give yourself the best healthy life possible with these simple massage therapies that you can comfortably and conveniently have anywhere and anytime you need. The importance you find in healthy eating and exercise is similar to the reason why you should be massaging regularly.

Relax and Tune Up Your Active Lifestyle Goals with DIY Massage Therapies

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